Archive For: Relationships/Intimacy

6 Stages of Change: Taking Control of Your Life One Step at a Time

Carlos Durana Ph.D., M.Ac. practices acupuncture in Reston, Virginia, Bethesda, Maryland and in Washington D.C. Making important changes in our lives can sometimes be more difficult than we think. To make lasting changes occur, we need to see the steps it takes to get to the goal, not just the single decision to act. Making ... Read More