Seasons In Our Life Blog
The Seasons In Our Live blog has a variety of topics and information for consideration. The topics are based on Qigong, acupuncture, life coaching, and much more .
How a Life Coach Can Help You Keep Your New Year’s Resolutions
With every new year comes a call for New Year’s life resolution. After all, life can only get better after a year like 2020. It’s not too late to...
How to Create New Year’s Resolutions That Stick
For many of us, being quarantined indoors for too long over the course of the last year has contributed to a resolve for a better year in 2021. This...
How Acupuncture Can Help On Your Addiction Recovery Journey
It can be a painstaking experience to go through withdrawal from any addiction. In addition to the psychological compulsion, the manifestation of...
Give Your Immune System a Boost with Chinese Medicine
Traditional Chinese Medicine is based on a concept of balanced qi, or vital energy, that is believed to flow throughout the body. As one of the...
Acupuncture for Migraines and Headaches
Migraines are a common neurological disorder that impact a significant portion of the U.S. population. Acupuncture can help treat migraines and...
Is Acupuncture Safe During Covid-19?
Acupuncture has had a long history of benefits throughout the ages. Acupuncture has a track record of getting to the point of bodily issues and...
How Acupuncture Can Boost Fertility
Acupuncture has a long history of benefits to humanity through the ages. Believed to originate in China, around 100 BC, acupuncture has a track...
How Acupuncture Can Enhance Overall Wellness
Physical health is a common concern for most adults throughout their lifespan. Insurance for medical health issues is a high priority for families...
Acupuncture for Natural Stress Relief
In these times of uncertainty, stress can become a prevalent part of everyday life. When someone is experiencing an overload of stress it can...
How Qigong Can Help Manage Anxiety
While not everyone is diagnosed with Generalized Anxiety Disorder, we all feel anxious on occasion. The frequency and intensity of anxiety symptoms...
3 Strategies to Avoid and Manage Social Isolation During the Outbreak
In these times of uncertainty and concern, many will be emotionally impacted. Some employees have been furloughed at work and some personnel...
How Acupuncture Can Help Treat Depression
People with depression are overwhelmed with feelings of helplessness and hopelessness, persistent anxiety, and physical symptoms such as fatigue,...
About Seasons in Our Life
Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling.
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