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Life Coaching and Counseling

Dr. Durana is a holistic lifestyle coach providing wellness tips to heal the body, mind, and spirit to ensure you are living your life to its fullest potential.

Wellness and Life Coaching

Personal wellness counseling and life coaching are effective ways to take control of your life and your goals for your future. At Seasons In Our Life, we offer life counseling services to improve your wellbeing and assist you in achieving your personal goals. We all want to experience life to the fullest, with more energy and control over our circumstances. Dr. Carlos Durana has spent over 30 years as a healthy lifestyle coach helping individuals learn how to harness their own power, become the architects of their own lives and live fully and authentically each and every day.

Empower Your Life

Dr. Durana is a life coach with extensive experience and has developed a reputation for success with clients, and has helped many achieve their personal ambitions. Life coaching and wellness counseling sessions with Dr. Durana are tailored to your needs and goals in life. Developed with your personal strengths in mind to create an empowered, unstoppable YOU.
  • Your wellness journey with Dr. Durana begins as a new, supportive relationship that encourages your goals and guides you to a greater understanding of yourself.
  • You will work directly with Dr. Durana to determine your needs, goals and readiness to make positive changes in life.
  • Dr. Durana will help you create your own wellness strategy, including goals and methods to monitor your progress.
  • Your life coaching and wellness counseling sessions will empower you to stay motivated and keep creating positive changes to meet your goals.
  • By discussing issues with general nutrition, fitness, work-life balance, stress management and alternative medicine, you take on challenges in your life to discover the solutions that are already within your reach… within YOU.

What is Life Coaching?

Life coaching is a counseling practice that assists in detecting behavior patterns, especially communication, and provides counseling skills to improve attitudes toward life goals Dr. Durana has a high level of expertise in life coaching and life counseling services, and provides a friendly atmosphere with a communicative environment to ensure clients feel comfortable and safe to share their life experiences. Life coaching takes a look at your current obstacles and challenges and helps you discover a different, more satisfying way of navigating those difficulties in your life.
Dr. Durana’s life and wellness coaching sessions help you navigate:

  • Making major life decisions like relocating, pursuing a new career or marriage.
  • Family and other relationship issues.
  • Life transitions such as: divorce, retirement or starting a family.
  • Work-life balance problems.
  • Expanding personal, artistic or creative growth.

Life and wellness coaching empowers you to make positive changes resulting in improved confidence, work performance, quality of life and well-being!

Seasons in our Life Therapy and Coaching

As a holistic lifestyle coach, Dr. Durana provides an array of therapeutic services to assist you in fulfilling your life, setting goals, and providing assistance on ways to accomplish those goals. Therapy and counseling helps identify and understand the source of personal struggles. That insight gives you the understanding needed to work through those challenges. The motivation to move forward is where coaching takes over. Dr. Durana helps you achieve your life goals through an empowered journey of discovery of yourself, where you want to be and how to get there successfully.

Are you ready to take the next step toward your new life? Dr. Durana offers life and wellness coaching in Northern Virginia, Reston, Bethesda and DC, as well as via telephone.

The life counseling services and holistic lifestyle coaching services we provide can be effective in helping you become more satisfied and successful in life, health and work. Improve your quality of life and realize your greater potential.
About Seasons in Our Life

Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling.

 

Our Locations

4915 St. Elmo Ave.
Suite #504 Rm. 7A
Bethesda, MD 20814
(301) 654-0080

11250 Roger Bacon Dr.
Atrium #5, Suite 1C
Reston, Virginia 20190
(703) 716-0906

1625 K. Street NW
Suite 375B
Washington, DC 20006
(202) 906-0533

2265 Cedar Cove Ct.
Reston, VA 20191
(703) 716-0906

Due to the recent developments and to assist with health and wellbeing, Seasons in Our Life have expanded options for engagements to include video sessions.

Please call for details and scheduling.