Healing, Wellness, Lifestyle Coaching and Self Improvement Therapies
Welcome to Seasons In Our Life
Seasons in Our Life is dedicated to the well being, healing, and self-improvement in Reston, Bethesda, and Washington, D.C. Carlos Durana, Ph.D., M.Ac., Dipl. Ac. (NCCAOM) has been cited twice in Washingtonian Magazine as “amongst one of the most highly regarded practitioners in his field.” Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling. Dr. Durana is a lifestyle coach bringing breadth and depth to his practice; his background includes medical Qigong, meditation, stress management, exercise, and nutrition. He offers caring, comprehensive, self-improvement therapy and integrative approaches to whole being wellness, and the treatment of a broad range of conditions. As an experienced lifestyle coach, Dr. Durana also teaches skills that enhance the healing process and inner resources for successful coping in life. Dr. Durana is a licensed acupuncturist that customizes each acupuncture treatment so that you are seen as a whole person, not just a set of health symptoms, to make a positive difference in holistic health. With this holistic approach, he works with you in a partnership to support and promote the inner self-regulating mechanisms responsible for restoring and maintaining the balance and harmony of your health and wellness. Dr. Durana uses Chinese herbal medicine in a variety of ways to improve physical health, emotional health, and all-around self-improvement.
When necessary, Dr. Durana uses his mind-body and mindfulness expertise to help clients identify stressors and mental/emotional factors that contribute to physical problems. Dr. Durana offers the Seasons in Our Life seminars for self-improvement and healing to provide you with the tools to find well-being, and happiness (add text) through self-improvement therapy.
About Dr. Durana
Dr. Durana customizes each acupuncture treatment so that you are seen as a whole person, not just a set of health symptoms. With this holistic approach, he works with you in a partnership to support and promote the inner self-regulating mechanisms responsible for restoring and maintaining the balance and harmony of your health and wellness.
Meet Dr. Carlos Durana
What Our Patients are Saying
Recent News
As a proactive resource for information, we provide articles about aspects that can benefit everyone in their daily lives. The topics are about various ailments and methods of treatment with a mindful approach.
Why you need a life coach and what to expect from the first session.
If you’ve heard of a life coach before and are not really sure why you might need one, then you have come to the right place. Anyone at any stage in their life can benefit from the right life coach. Let’s discuss the reasons to visit a life coach and what to expect...
Chinese vs Western Medicine
As an acupuncture clinic in Bethesda, we acknowledge that traditional Chinese medicine and Western medicine are vastly different. Chinese medicine, such as acupuncture, is a health care system that was developed thousands of years ago and is based on techniques...
10 Benefits of Acupuncture for Workplace Stress and Pain
The office is where many people spend the majority of their waking hours during the week. Work can also be the source of stress, depending on the nature of the job, how demanding it is, the responsibilities, and the overall workplace culture and management style....
Recent Podcasts
Mind Body Connection with Dr. Carlos Durana
About Seasons in Our Life
Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling.
Our Locations
4915 St. Elmo Ave.
Suite #504 Rm. 7A
Bethesda, MD 20814
(301) 654-0080
11250 Roger Bacon Dr.
Atrium #5, Suite 1C
Reston, Virginia 20190
(703) 716-0906
1625 K. Street NW
Suite 375B
Washington, DC 20006
(202) 906-0533
2265 Cedar Cove Ct.
Reston, VA 20191
(703) 716-0906