Healing, Wellness, Lifestyle Coaching and Self Improvement Therapies
Welcome to Seasons In Our Life
Seasons in Our Life is dedicated to the well being, healing, and self-improvement of individuals in Reston, Bethesda, and Washington, D.C. Carlos Durana, Ph.D., M.Ac., Dipl. Ac. (NCCAOM) has been cited twice in Washingtonian Magazine as “amongst one of the most highly regarded practitioners in his field.” Dr. Durana has provided practical, integrative, holistic services since the 1980s in acupuncture, manual therapy, Chinese herbal medicine, life/wellness coaching, and counseling. Dr. Durana is a licensed acupuncturist that customizes each acupuncture treatment so that you are seen as a whole person, not just a set of health symptoms, to make a positive difference in holistic health. Dr. Durana is a lifestyle coach bringing breadth and depth to his practice; his background includes medical Qigong, meditation, stress management, exercise, and nutrition. He offers caring, comprehensive, self-improvement therapy and integrative approaches to whole being wellness, and the treatment of a broad range of conditions. As an experienced lifestyle coach, Dr. Durana also teaches skills that enhance the healing process and inner resources for successful coping in life. With this holistic approach, he works with you in a partnership to support and promote the inner self-regulating mechanisms responsible for restoring and maintaining the balance and harmony of your health and wellness. Dr. Durana uses Chinese herbal medicine in a variety of ways to improve physical health, emotional health, and all-around self-improvement.
When necessary, Dr. Durana uses his mind-body and mindfulness expertise to help clients identify stressors and mental/emotional factors that contribute to physical problems. Dr. Durana offers the Seasons in Our Life seminars for self-improvement and healing to provide you with the tools to find well-being and happiness through self-improvement therapy.
Meet Dr. Carlos Durana
What Our Patients are Saying
Recent News
As a proactive resource for information, we provide articles about aspects that can benefit everyone in their daily lives. The topics are about various ailments and methods of treatment with a mindful approach.
7 Reasons to Consider Acupuncture for Migraines
Migraines are not simple headaches, as anyone who has ever suffered from one will tell you. They are actually considered to be a neurological disease and they afflict an estimated 39 million people in the United States. The throbbing pain, usually occurring on only...
Springtime Check-In with Your 2022 Wellness Goals
Spring represents the regeneration of life as temperatures warm and nature wakes up to offer us new surprises each morning like greener grass and budding flowers. It inspires us to clean our houses and enjoy outdoor activities. It’s a natural time to take stock of our...
A Holistic Approach to Stress Relief
Over 75 percent of American adults suffer from symptoms of stress. Job stress affects about 80 percent of workers in the United States. Almost half of the American population has reported that stress has impacted their behaviors in a negative way. Stress itself isn’t...
Recent Podcasts
Mind Body Connection with Dr. Carlos Durana
About Seasons in Our Life
Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling.
Our Locations
4915 St. Elmo Ave.
Suite #504 - Room 7A
Bethesda, MD 20814
(301) 654-0080
1875 Campus Commons
Suite 210 - Room 11A
Reston, Virginia 20191
(703) 716-0906
1625 K. Street NW
Suite 375B
Washington, DC 20006
(202) 906-0533
2265 Cedar Cove Ct.
Reston, VA 20191
(703) 716-0906
