by Dr. Carlos Durana | Jun 8, 2022 | Coaching/Counseling, News
We all want to live happy, successful, and fulfilled lives, but a lot of people don’t do so. One reason is that we make it very difficult for ourselves. We convince ourselves that we can only be happy if we have a bigger house, a better job, more money, or an...
by Dr. Carlos Durana | Jan 27, 2022 | News, Nutrition/Chinese Herbs
The colder months of the winter and spring seasons bring holidays, family time, and more respiratory illnesses than any other time of the year. We spend a lot more time inside with our families and other people because we are restricted from doing most of our favorite...
by Dr. Carlos Durana | Dec 30, 2021 | Acupuncture, News
Are you curious about acupuncture? It may look strange and even scary, but about 35 million people receive regular acupuncture therapy. Acupuncture as a treatment for pain is increasing and so is the demand for licensed acupuncturists. Let’s take a look at some of the...
by Dr. Carlos Durana | Nov 30, 2021 | Body Therapies, Fitness/Exercise, News
Sports medicine isn’t just for athletes. Whether you exercise regularly, maintain a moderate to low level of activity, or strain a muscle opening a jar of Nutella, you can find yourself in need of a sports medicine physician. Sports medicine doctors specialize in...
by Dr. Carlos Durana | Oct 28, 2021 | Acupuncture, News
Acupuncture’s Evolution: A Brief History Millions of people worldwide rely on acupuncture to alleviate physical and mental troubles, including stress, pain, and depression. Today, acupuncture is a licensed therapy recognized by the World Health Organization that...
by Dr. Carlos Durana | Sep 28, 2021 | News, Nutrition/Chinese Herbs
Benefiting From Chinese Herbal Medicines at Different Stages of Life If you are puzzled about when and how to use Chinese herbal medicine, you are not alone. Learning some basics will help you start using them, and as you do, you will find that you continue to grow in...
