by Dr. Carlos Durana | Jul 1, 2020 | Acupuncture, News
In these times of uncertainty, stress can become a prevalent part of everyday life. When someone is experiencing an overload of stress it can directly affect other aspects of your life and personality. Those that are stressed tend to have less motivation to accomplish...
by Dr. Carlos Durana | May 19, 2020 | News, Stress/Mind-body connection
While not everyone is diagnosed with Generalized Anxiety Disorder, we all feel anxious on occasion. The frequency and intensity of anxiety symptoms can vary between individuals, but many interventions can effectively manage symptoms and among these is Qigong, an...
by Dr. Carlos Durana | Apr 23, 2020 | News, Stress/Mind-body connection
In these times of uncertainty and concern, many will be emotionally impacted. Some employees have been furloughed at work and some personnel struggle to maintain work demands. Parents have the added stress of supporting children with schooling from home and are...
by Dr. Carlos Durana | Mar 11, 2020 | Acupuncture, News
People with depression are overwhelmed with feelings of helplessness and hopelessness, persistent anxiety, and physical symptoms such as fatigue, aches and pains, and insomnia. They cannot envision a positive future for themselves and live in a state of isolation and...
by Dr. Carlos Durana | Feb 11, 2020 | Acupuncture, Fitness/Exercise, News
Did you know athletes all over the world are turning to sports acupuncture to help alleviate pain from injuries? Why? Because acupuncture provides a safe, effective way to heal the aches, pains, and injuries that accompany an athletic lifestyle. Hiring a sports...
by Dr. Carlos Durana | May 17, 2019 | Acupuncture, News
Two words that you often don’t see together, acupuncture and gynecology. Although not widely known here in the United States, this practice has been done for thousands of years in China to treat the symptoms of gynecological issues. Below we discuss the practical...
