Archive For: Body Therapies

Boosting Fitness and Improving Sports Performance

When Kobe Bryant tweets a picture of acupuncture needles in his leg, you know it’s time to consider how acupuncture treatment and Chinese medicine can help improve your sports performance. All athletes and coaches are involved in an ongoing search for ways to improve performance and gain a competitive edge over their rivals. Many are ... Read More

Body Work

Body work is a form of therapeutic or personal development. It involves the principal of touch as healing, the manipulation of connective and muscle tissue, the use of breath work, movement and exercise. Unlike massage, the aim of body work is to restore postural balance, body-mind integration, release of stress patterns and impaired function, and ... Read More