Archive For: Stress/Mind-body connection

Mind – Body Connection and Stress Relief

Carlos Durana Ph.D., M.Ac. practices acupuncture in Washington D.C., Reston, Virginia, and in Bethesda, Maryland. Stress is a fact of life; it is our response to internal and external stressors. Many people are not equipped with effective coping strategies for dealing with stress. Billions of dollars are spent every year in the use of tranquilizers, ... Read More