Healing, Wellness, Lifestyle Coaching and Self Improvement Therapies
Dr. Durana is a lifestyle coach and self improvement therapist dedicated to the health, well-being, and self development of his patients. Seasons In Our Life provides therapeutic services in Reston, Bethesda and Washington, DC.
Welcome to Seasons In Our Life
Seasons in Our Life is dedicated to the well being, healing, and self-improvement of individuals in Reston, Bethesda, and Washington, D.C. Carlos Durana, Ph.D., M.Ac., Dipl. Ac. (NCCAOM) has been cited twice in Washingtonian Magazine as “amongst one of the most highly regarded practitioners in his field.” Dr. Durana has provided practical, integrative, holistic services since the 1980s in acupuncture, manual therapy, Chinese herbal medicine, life/wellness coaching, and counseling. Dr. Durana is a licensed acupuncturist that customizes each acupuncture treatment so that you are seen as a whole person, not just a set of health symptoms, to make a positive difference in holistic health. Dr. Durana is a lifestyle coach bringing breadth and depth to his practice; his background includes medical Qigong, meditation, stress management, exercise, and nutrition. He offers caring, comprehensive, self-improvement therapy and integrative approaches to whole being wellness, and the treatment of a broad range of conditions. As an experienced lifestyle coach, Dr. Durana also teaches skills that enhance the healing process and inner resources for successful coping in life. With this holistic approach, he works with you in a partnership to support and promote the inner self-regulating mechanisms responsible for restoring and maintaining the balance and harmony of your health and wellness. Dr. Durana uses Chinese herbal medicine in a variety of ways to improve physical health, emotional health, and all-around self-improvement.
When necessary, Dr. Durana uses his mind-body and mindfulness expertise to help clients identify stressors and mental/emotional factors that contribute to physical problems. Dr. Durana offers the Seasons in Our Life seminars for self-improvement and healing to provide you with the tools to find well-being and happiness through self-improvement therapy.
Meet Dr. Carlos Durana
What Our Patients are Saying
Recent News
As a proactive resource for information, we provide articles about aspects that can benefit everyone in their daily lives. The topics are about various ailments and methods of treatment with a mindful approach.
Sports Medicine and Beyond: How Manual Therapies Can Improve Overall Health
When you think of sports medicine, you might picture athletes recovering from injuries. However, manual therapies within sports medicine offer benefits that extend beyond physical rehabilitation. These therapies can be a powerful tool for holistic wellness, promoting...
Introduction to Acupuncture: What to Expect During Your First Session
Are you curious about acupuncture but unsure what to expect during your first session? This ancient practice, a vital part of Chinese medicine, has recently gained popularity for its holistic approach to health and wellness. By inserting thin needles...
Food as Medicine: Exploring the Healing Power of Whole Foods in Holistic Nutrition
In a world where chronic illnesses and lifestyle diseases are on the rise, the concept of "food as medicine" is gaining significant attention. Holistic nutrition is at the forefront of this movement, emphasizing the importance of whole foods in maintaining and...
Recent Podcasts
Mind Body Connection with Dr. Carlos Durana
About Seasons in Our Life
Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling.
Our Locations
4915 St. Elmo Ave.
Suite #504 - Room 7A
Bethesda, MD 20814
(301) 654-0080
1875 Campus Commons
Suite 210 - Room 11A
Reston, Virginia 20191
(703) 716-0906
1625 K. Street NW
Suite 375B
Washington, DC 20006
(202) 906-0533
2265 Cedar Cove Ct.
Reston, VA 20191
(703) 716-0906