Seasons In Our Life Blog
The Seasons In Our Live blog has a variety of topics and information for consideration. The topics are based on Qigong, acupuncture, life coaching, and much more .
7 Reasons to Consider Acupuncture for Migraines
Migraines are not simple headaches, as anyone who has ever suffered from one will tell you. They are actually considered to be a neurological...
Springtime Check-In with Your 2022 Wellness Goals
Spring represents the regeneration of life as temperatures warm and nature wakes up to offer us new surprises each morning like greener grass and...
A Holistic Approach to Stress Relief
Over 75 percent of American adults suffer from symptoms of stress. Job stress affects about 80 percent of workers in the United States. Almost half...
Give Your Immune System a Boost with Chinese Medicine
The colder months of the winter and spring seasons bring holidays, family time, and more respiratory illnesses than any other time of the year. We...
6 Things You Should Know About Acupuncture
Are you curious about acupuncture? It may look strange and even scary, but about 35 million people receive regular acupuncture therapy. Acupuncture...
What is Complementary Sports Medicine?
Sports medicine isn’t just for athletes. Whether you exercise regularly, maintain a moderate to low level of activity, or strain a muscle opening a...
How Have Acupuncture Practices Evolved?
Acupuncture's Evolution: A Brief History Millions of people worldwide rely on acupuncture to alleviate physical and mental troubles, including...
How Can Chinese Herbal Medicine Help You Throughout Your Life?
Benefiting From Chinese Herbal Medicines at Different Stages of Life If you are puzzled about when and how to use Chinese herbal medicine, you are...
How Qigong Can Help You Attain Better Overall Wellness
4 Reasons Why You Should Try Qigong Qigong is an ancient Chinese practice based on the principle that qi, or energy, is within the human body and...
What Is Life Coaching and What Are the Benefits?
How Life Coaching Can Help You Move Forward You may have reached a point in your life where you feel stuck. You may feel trapped in a relationship...
What Is Energy Balancing and Who Is It for?
Energy Balancing—What Is It, and Is It Right for You? "Humans are dynamic beings of energy. Our bodies are a complex network of interwoven energies,...
Treating Insomnia with Traditional Chinese Medicine
How Chinese Medicine Can Treat Your Insomnia Chinese medicine, which uses natural remedies as opposed to traditional medication, has a long history...
About Seasons in Our Life
Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling.
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