Seasons In Our Life Blog
The Seasons In Our Live blog has a variety of topics and information for consideration. The topics are based on Qigong, acupuncture, life coaching, and much more .
Cranio-Sacral Therapy: A Non-Invasive Massage Modality
Cranial sacral therapy (CST) is a type of massage therapy that combines gentle massage techniques, light touches, and rhythmic energy to help...
The Benefits of Sports Medicine for Recreational Athletes
As a pillar in healthcare, sports medicine—whose market value exceeded $5 billion in 2021—extends its benefits beyond professional athletes. It...
5 Surprising Ailments Acupuncture Can Treat
Acupuncture is an alternative therapy that has been around for thousands of years. It involves the insertion of thin, sterile needles into specific...
Why Investing in a Life Coach is the Best Gift You Can Give Yourself
Life doesn't always go according to your plan. Sometimes, you'll face situations that will leave you doubting yourself or feeling overwhelmed. You...
What to Expect During Your First Acupuncture Session
Embarking on the journey of alternative healing methods can be both exciting and daunting for first-timers. Acupuncture, in particular, has garnered...
Top Three Benefits of Eating a Holistic Diet
Are you suffering from low energy, having trouble sleeping, or feeling like you are not living life to its fullest? It is time to turn away from...
Qigong for Mental Clarity and Focus: How to Use Qigong to Sharpen Your Mind
Achieving mental clarity and improving your focus can be accomplished by participating in an ancient Chinese yoga practice called Qigong. Qigong...
How Acupuncture Can Help with Chronic Pain
Acupuncture is a form of alternative medicine that has been used to treat a variety of ailments, including chronic pain. It is a form of eastern...
How to Stay Motivated and Achieve Your Goals During Stressful Periods in Your Life
Stress can strike from seemingly nowhere, no matter how meticulously we are organizing and sustaining our professional and personal lives. Trying to...
Remaining Balanced This Holiday Season with Qigong
The holidays can be a highly stressful time of year for many people. It is very difficult to keep up with everything. The decorating, the shopping,...
What is Mind-Body Connection?
If you feel like you’re living a healthy lifestyle but aren’t achieving your desired level of wellness, it’s beneficial to evaluate the strength of...
What are Manual Therapies?
Manual therapy, sometimes referred to as manipulative therapy, is a form of physical treatment used by professionals like physiotherapists,...
About Seasons in Our Life
Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling.
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