Seasons In Our Life Blog
The Seasons In Our Live blog has a variety of topics and information for consideration. The topics are based on Qigong, acupuncture, life coaching, and much more .
How Qigong Can Help Manage Anxiety
While not everyone is diagnosed with Generalized Anxiety Disorder, we all feel anxious on occasion. The frequency and intensity of anxiety...
3 Strategies to Avoid and Manage Social Isolation During the Outbreak
In these times of uncertainty and concern, many will be emotionally impacted. Some employees have been furloughed at work and some personnel...
How Acupuncture Can Help Treat Depression
People with depression are overwhelmed with feelings of helplessness and hopelessness, persistent anxiety, and physical symptoms such as fatigue,...
Acupuncture for Athletic Performance
Did you know athletes all over the world are turning to sports acupuncture to help alleviate pain from injuries? Why? Because acupuncture provides a...
3 Winter Health Remedies to Support Your Clinical Care
In addition to the delight of the holidays, winter festivities are often accompanied by a few side effects. Ailments such as colds, the flu, sore...
6 Ways Acupuncture Can Support Women’s Health
Many people have heard about acupuncture therapy but few are aware of the many ways it can improve one's health - especially relating to health...
Acupuncture For Infertility: Safety And Side Effects
What is Acupuncture? Acupuncture, as we have come to know, is a type of traditional Chinese medicine that is used to treat myriads of health...
A Guide To Acupuncture in Gynecology
Two words that you often don’t see together, acupuncture and gynecology. Although not widely known here in the United States, this practice has been...
Why you need a life coach and what to expect from the first session.
If you’ve heard of a life coach before and are not really sure why you might need one, then you have come to the right place. Anyone at any stage in...
How acupuncture can treat hormonal imbalances and aid infertility
Hormonal imbalances can happen to anyone at any age. They can cause symptoms such as mood swings, lack of energy, acne, weight gain, and irregular...
Chinese vs Western Medicine
As an acupuncture clinic in Bethesda, we acknowledge that traditional Chinese medicine and Western medicine are vastly different. Chinese medicine,...
5 Facts About Traditional Chinese Medicine You Should Know
Traditional Chinese medicine (TCM) has been around for thousands of years and consists of various practices—acupuncture, herbs, etc. While you may...
About Seasons in Our Life
Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling.
Our Locations
4915 St. Elmo Ave.
Suite #504 Rm. 7A
Bethesda, MD 20814
(301) 654-0080
11250 Roger Bacon Dr.
Atrium #5, Suite 1C
Reston, Virginia 20190
(703) 716-0906
1625 K. Street NW
Suite 375B
Washington, DC 20006
(202) 906-0533
2265 Cedar Cove Ct.
Reston, VA 20191
(703) 716-0906
