Seasons In Our Life Blog
The Seasons In Our Live blog has a variety of topics and information for consideration. The topics are based on Qigong, acupuncture, life coaching, and much more .
3 Winter Health Remedies to Support Your Clinical Care
In addition to the delight of the holidays, winter festivities are often accompanied by a few side effects. Ailments such as colds, the flu, sore throats, and others are all too common during this time of year. Stocking your home…
6 Ways Acupuncture Can Support Women’s Health
Many people have heard about acupuncture therapy but few are aware of the many ways it can improve one's health - especially relating to health problems women may encounter. Acupuncture takes a holistic approach to health. It is a natural…
Acupuncture For Infertility: Safety And Side Effects
What is Acupuncture? Acupuncture, as we have come to know, is a type of traditional Chinese medicine that is used to treat myriads of health challenges. Acupuncture treatment involves the acupuncturist inserting very small needles into specific areas in the…
A Guide To Acupuncture in Gynecology
Two words that you often don’t see together, acupuncture and gynecology. Although not widely known here in the United States, this practice has been done for thousands of years in China to treat the symptoms of gynecological issues. Below we…
Why you need a life coach and what to expect from the first session.
If you’ve heard of a life coach before and are not really sure why you might need one, then you have come to the right place. Anyone at any stage in their life can benefit from the right life coach.…
How acupuncture can treat hormonal imbalances and aid infertility
Hormonal imbalances can happen to anyone at any age. They can cause symptoms such as mood swings, lack of energy, acne, weight gain, and irregular menstrual cycles, causing distress to one’s health. Though there are countless ways to overcome these…
Chinese vs Western Medicine
As an acupuncture clinic in Bethesda, we acknowledge that traditional Chinese medicine and Western medicine are vastly different. Chinese medicine, such as acupuncture, is a health care system that was developed thousands of years ago and is based on techniques…
5 Facts About Traditional Chinese Medicine You Should Know
Traditional Chinese medicine (TCM) has been around for thousands of years and consists of various practices—acupuncture, herbs, etc. While you may have heard of acupuncture, there are probably a few fun facts about Chinese medicine you didn’t know. Chinese Medicine…
What is the Difference Between Dry Needling and Acupuncture Treatment?
Many people are familiar with the concept of acupuncture treatment, but few have heard of dry needling. When compared simply in pictures, it can be difficult to distinguish between the two. This is because both practices insert thin, stainless steel…
10 Benefits of Acupuncture for Workplace Stress and Pain
The office is where many people spend the majority of their waking hours during the week. Work can also be the source of stress, depending on the nature of the job, how demanding it is, the responsibilities, and the overall…
2 Tips to Make the Effects of Acupuncture Last
There are many benefits that you will notice when exiting an acupuncture practice Bethesda, one of the most common being a sense of well-being and pain relief. As with most other holistic treatments, acupuncture therapy can leave patients feeling great…
Chinese Herbal Medicine Vs. Western Medicine
Those of us who have lived our entire lives in a Western nation are pretty familiar with Western medicine. Western medicine is a relatively new phenomenon that is based on the idea of hypothetical deduction. Whereas, traditional Chinese medicine and…
About Seasons in Our Life
Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling.
Our Locations
4915 St. Elmo Ave.
Suite #504 - Room 7A
Bethesda, MD 20814
(301) 654-0080
1875 Campus Commons
Suite 210 - Room 11A
Reston, Virginia 20191
(703) 716-0906
1625 K. Street NW
Suite 375B
Washington, DC 20006
(202) 906-0533
2265 Cedar Cove Ct.
Reston, VA 20191
(703) 716-0906