Seasons In Our Life Blog
The Seasons In Our Live blog has a variety of topics and information for consideration. The topics are based on Qigong, acupuncture, life coaching, and much more .
5 Facts About Traditional Chinese Medicine You Should Know
Traditional Chinese medicine (TCM) has been around for thousands of years and consists of various practices—acupuncture, herbs, etc. While you may have heard of acupuncture, there are probably a few fun facts about Chinese medicine you didn’t know. Chinese Medicine…
What is the Difference Between Dry Needling and Acupuncture Treatment?
Many people are familiar with the concept of acupuncture treatment, but few have heard of dry needling. When compared simply in pictures, it can be difficult to distinguish between the two. This is because both practices insert thin, stainless steel…
10 Benefits of Acupuncture for Workplace Stress and Pain
The office is where many people spend the majority of their waking hours during the week. Work can also be the source of stress, depending on the nature of the job, how demanding it is, the responsibilities, and the overall…
2 Tips to Make the Effects of Acupuncture Last
There are many benefits that you will notice when exiting an acupuncture practice Bethesda, one of the most common being a sense of well-being and pain relief. As with most other holistic treatments, acupuncture therapy can leave patients feeling great…
Chinese Herbal Medicine Vs. Western Medicine
Those of us who have lived our entire lives in a Western nation are pretty familiar with Western medicine. Western medicine is a relatively new phenomenon that is based on the idea of hypothetical deduction. Whereas, traditional Chinese medicine and…
FAQs About Acupuncture
The practice of acupuncture has been around for centuries, stemming from traditional Chinese medicine practices. It has evolved from the idea of qi, also known as energy. Qi is the persistent exploration of the parallels between the rhythmic movements of…
Acupuncture and Sports Medicine
Chinese medicine encompasses a vast array of practices, including acupuncture. While it is known that acupuncture treatment in Washington DC has been found to be beneficial for a variety of treatments, what about sports medicine? When used with sports medicine,…
5 Ways Acupuncture Can Improve Your Workout
Whether you are hitting the local gym, running a marathon, or participating on a sports team, your body is exposed to muscle and joint stress, fatigue, and even injury. Thankfully, there are treatments available that do not require pain medication…
6 Common Practices of Traditional Chinese Medicine
Within the realm of traditional Chinese medicine, commonly referred to as TCM, there are various methods and practices that practitioners use for treatment. These various methods of Chinese medicine Reston are used to assist patients and individuals to achieve and…
3 Health Benefits of Regular Qigong Practice
Individuals who participate in regular Qigong practice can tell you that there are numerous benefits that come from regular practice. Those who are unfamiliar with Qigong Reston are also not going to be familiar with the health benefits. Below we…
The Physical and Mental Health Benefits of Daily Meditation
Those who have been practicing meditation as a part of their daily Chinese medicine ritual, are already aware of the various health benefits that come along with the practice. Aside from the known benefits of reducing stress, fostering clearing thinking…
What is Qigong?
Qigong has been described as a mind-body-spirit practice that works to improve an individual's mental and physical health. This is accomplished through posture, movement, breathing techniques, self-massage, sound, and focused intent. There are thousands of different styles that focus on…
About Seasons in Our Life
Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling.
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