by Dr. Carlos Durana | Dec 20, 2014 | Acupuncture, Body Therapies, Health / Prevention / Coping with illness, News, Stress/Mind-body connection
As we age, our postures worsen, and our muscles and the fascia that binds them become shorter and tighter. These patterns create weaknesses, reduce our mobility and range of motion, and cause compensations that increase the risk of injuries. There are many reasons for...
by Dr. Carlos Durana | Nov 27, 2014 | Health / Prevention / Coping with illness, Human Strengths/Emotions/Motivations, News, Nutrition/Chinese Herbs
The Mediterranean diet favors large amounts of fruits, vegetables, beans, whole grains, olive oil, seeds, nuts and fish. The diet also includes red wine (in moderation) and small amounts of dairy products and red meat. A comprehensive review of the scientific...
by Dr. Carlos Durana | Jul 18, 2014 | Acupuncture, News
Acupuncture and Pregnancy Acupuncture therapy in Reston and Chinese medicine can provide a safe and effective form of treatment for many problems that arise before, during and after pregnancy. Acupuncture treatment and Chinese medicine support, strengthen, and balance...
by Dr. Carlos Durana | Feb 8, 2014 | Acupuncture, News
Menopause is a natural transitional period in a woman’s life. As the body tries to adjust to decreasing amounts of estrogen, symptoms arise. Varying from mild to severe, these may include hot flashes, night sweats, fatigue, mood swings, vaginal dryness, lower libido,...
by Dr. Carlos Durana | Oct 25, 2013 | Acupuncture, News
Repetitive stress injuries such as carpal tunnel syndrome (CTS) are responsible for the highest number of days lost in work-related injuries. Carpal tunnel injuries account for over two-million visits to physician’s offices; it is estimated that there are about four...
by Dr. Carlos Durana | Jun 7, 2013 | Acupuncture, News
In a study published in the Journal of Maternal Fetal Neonatal Medicine (April, 2004), two hundred and forty women carrying a fetus in breech presentation were randomly assigned to a treatment group (acupuncture done on UB67 with moxibustion) and an observation group....
