by Dr. Carlos Durana | Mar 25, 2025 | Coaching/Counseling
We all face storms in life that test our strength. Some are gentle showers, others feel more like hurricanes. What makes the difference in how we weather these storms is not luck, it is resilience. At Seasons In Our Life, we have seen firsthand that resilience is not...
by Dr. Carlos Durana | Feb 25, 2025 | Stress/Mind-body connection
Change is inevitable, but that does not make it easy. At Seasons In Our Life, we understand that life transitions can feel overwhelming, whether you are changing careers, moving to a new city, or entering a new phase of life. The good news is that with the right...
by Dr. Carlos Durana | Jan 31, 2025 | Human Strengths/Emotions/Motivations
Holistic wellness provides a comprehensive approach to health, addressing the mental health, physical health, and emotional health of individuals. This article explores how interconnected these aspects are and how adopting a holistic perspective can enhance overall...
by Dr. Carlos Durana | Dec 13, 2024 | Body Therapies
The term Qigong means life energy cultivation. It is the artful practice of exercising to balance and rejuvenate the body’s natural life energy, known as Qi. At Seasons In Our Life, we offer Qigong therapy as a way to enhance and rejuvenate your body, mind, and...
by Dr. Carlos Durana | Nov 15, 2024 | Acupuncture
At Seasons In Our Life, we have witnessed countless patients discover the transformative acupuncture benefits that have been celebrated for decades. While this time-tested practice dates back thousands of years, its relevance in modern holistic healing continues to...
