by Dr. Carlos Durana | Jan 31, 2025 | Human Strengths/Emotions/Motivations
Holistic wellness provides a comprehensive approach to health, addressing the mental health, physical health, and emotional health of individuals. This article explores how interconnected these aspects are and how adopting a holistic perspective can enhance overall...
by Dr. Carlos Durana | Dec 13, 2024 | Body Therapies
The term Qigong means life energy cultivation. It is the artful practice of exercising to balance and rejuvenate the body’s natural life energy, known as Qi. At Seasons In Our Life, we offer Qigong therapy as a way to enhance and rejuvenate your body, mind, and...
by Dr. Carlos Durana | Nov 15, 2024 | Acupuncture
At Seasons In Our Life, we have witnessed countless patients discover the transformative acupuncture benefits that have been celebrated for decades. While this time-tested practice dates back thousands of years, its relevance in modern holistic healing continues to...
by Dr. Carlos Durana | Oct 10, 2024 | Coaching/Counseling, Energy Medicine
When you think of sports medicine, you might picture athletes recovering from injuries. However, manual therapies within sports medicine offer benefits that extend beyond physical rehabilitation. These therapies can be a powerful tool for holistic wellness, promoting...
by Dr. Carlos Durana | Sep 13, 2024 | Acupuncture
Are you curious about acupuncture but unsure what to expect during your first session? This ancient practice, a vital part of Chinese medicine, has recently gained popularity for its holistic approach to health and wellness. By inserting thin needles...