by Dr. Carlos Durana | Apr 18, 2025 | Acupuntura, Body Therapies
Seasonal changes can significantly impact physical and emotional health, particularly during spring. Traditional Chinese Medicine (TCM) emphasizes the importance of aligning the body’s energy, or Qi, with nature’s cycles to maintain optimal well-being. Acupuncture, a...
by Dr. Carlos Durana | Mar 25, 2025 | Coaching/Counseling
We all face storms in life that test our strength. Some are gentle showers, others feel more like hurricanes. What makes the difference in how we weather these storms is not luck, it is resilience. At Seasons In Our Life, we have seen firsthand that resilience is not...
by Dr. Carlos Durana | Feb 25, 2025 | Stress/Mind-body connection
Change is inevitable, but that does not make it easy. At Seasons In Our Life, we understand that life transitions can feel overwhelming, whether you are changing careers, moving to a new city, or entering a new phase of life. The good news is that with the right...
by Dr. Carlos Durana | Jan 31, 2025 | Human Strengths/Emotions/Motivations
Holistic wellness provides a comprehensive approach to health, addressing the mental health, physical health, and emotional health of individuals. This article explores how interconnected these aspects are and how adopting a holistic perspective can enhance overall...
by Dr. Carlos Durana | Dec 13, 2024 | Body Therapies
The term Qigong means life energy cultivation. It is the artful practice of exercising to balance and rejuvenate the body’s natural life energy, known as Qi. At Seasons In Our Life, we offer Qigong therapy as a way to enhance and rejuvenate your body, mind, and...
