by Dr. Carlos Durana | May 28, 2026 | Acupuncture
Modern life places constant demands on the body and mind. From work deadlines to family responsibilities, stress can build over time and affect both physical and emotional health. Many people experience headaches, muscle tension, fatigue, poor sleep, and digestive... 
by Dr. Carlos Durana | Apr 30, 2026 | Acupuncture
If you are already working with a doctor, managing a chronic condition, recovering from an injury, or just trying to feel better in your day-to-day life, acupuncture probably is not something you have been told to try. Western medicine does not always bring it up.... 
by Dr. Carlos Durana | Mar 31, 2026 | Acupuncture
Acupuncture has been practiced for thousands of years, but the conversation around it has shifted significantly in recent decades. Where it was once dismissed in Western medical circles as little more than tradition or placebo, a growing body of clinical research has... 
by Dr. Carlos Durana | Feb 25, 2026 | Acupuncture
Everyone faces stress. When it builds and the days become long, it can be critical to invest in strategies to reduce that frustration. Sometimes doing so is critical just to have a clear mind. One of the most effective, holistic methods for doing so is to use... 
by Dr. Carlos Durana | Jan 20, 2026 | News, Terapias Corporales
Tension creeping into your day? Feeling overwhelmed on a regular basis? These self-unwinding strategies provide relief, and you can start doing them right now. At Seasons In Our Life, we encourage you to practice these unwinding techniques and use them along with our...
