by Dr. Carlos Durana | Jan 10, 2018 | Mindfulness/Meditation, Stress/Mind-body connection
Those who have been practicing meditation as a part of their daily Chinese medicine ritual, are already aware of the various health benefits that come along with the practice. Aside from the known benefits of reducing stress, fostering clearing thinking and increasing...
by Dr. Carlos Durana | Dec 6, 2017 | News
Qigong has been described as a mind-body-spirit practice that works to improve an individual’s mental and physical health. This is accomplished through posture, movement, breathing techniques, self-massage, sound, and focused intent. There are thousands of...
by Dr. Carlos Durana | Oct 16, 2017 | News
Chances are you’ve heard of acupuncture therapy, but how much do you actually know about what is involved? How about how effective it is? Are there any safety concerns? Don’t worry, we are here to answer all your questions about acupuncture treatment in Washington DC,...
by Dr. Carlos Durana | Sep 12, 2017 | Energy Medicine
Originating in China, Chinese Medicine, or more commonly known as Traditional Chinese Medicine (TCM) is an ancient practice and belief that parts of the human body are interrelated and connected to the environment around them. One of the main aspects of Chinese...
by Dr. Carlos Durana | Aug 2, 2017 | News
Traditional Chinese medicine has been used for centuries to treat different ailments naturally. Chinese medicine has been used to treat a wide variety of conditions, focusing on the root cause, to heal and not just treat symptoms. At Seasons in Our Life, Dr. Durana...
