by Dr. Carlos Durana | Sep 11, 2022 | Body Therapies, Mindfulness/Meditation
If you feel like you’re living a healthy lifestyle but aren’t achieving your desired level of wellness, it’s beneficial to evaluate the strength of your mind-body connection. Your mind-body connection influences how your thoughts, beliefs, and feelings affect your...
by Dr. Carlos Durana | Aug 17, 2022 | Body Therapies
Manual therapy, sometimes referred to as manipulative therapy, is a form of physical treatment used by professionals like physiotherapists, chiropractors, and massage therapists to treat various musculoskeletal issues. It’s a hands-on approach, involving...
by Dr. Carlos Durana | Jul 19, 2022 | Energy Medicine, News
By balancing your body’s energies, your body becomes better balanced itself. This allows for better regulation of hormones, helping you feel like you’re at the top of your game, and allows for clearer thinking. It’s all about the holistic health and wellness of your...
by Dr. Carlos Durana | Jun 8, 2022 | Coaching/Counseling, News
We all want to live happy, successful, and fulfilled lives, but a lot of people don’t do so. One reason is that we make it very difficult for ourselves. We convince ourselves that we can only be happy if we have a bigger house, a better job, more money, or an...
by Dr. Carlos Durana | Apr 28, 2022 | Acupuncture
Migraines are not simple headaches, as anyone who has ever suffered from one will tell you. They are actually considered to be a neurological disease and they afflict an estimated 39 million people in the United States. The throbbing pain, usually occurring on only...
