by Dr. Carlos Durana | Jun 8, 2022 | Coaching/Counseling, News
We all want to live happy, successful, and fulfilled lives, but a lot of people don’t do so. One reason is that we make it very difficult for ourselves. We convince ourselves that we can only be happy if we have a bigger house, a better job, more money, or an...
by Dr. Carlos Durana | Apr 28, 2022 | Acupuncture
Migraines are not simple headaches, as anyone who has ever suffered from one will tell you. They are actually considered to be a neurological disease and they afflict an estimated 39 million people in the United States. The throbbing pain, usually occurring on only...
by Dr. Carlos Durana | Mar 29, 2022 | Coaching/Counseling
Spring represents the regeneration of life as temperatures warm and nature wakes up to offer us new surprises each morning like greener grass and budding flowers. It inspires us to clean our houses and enjoy outdoor activities. It’s a natural time to take stock of our...
by Dr. Carlos Durana | Feb 24, 2022 | Uncategorized
Over 75 percent of American adults suffer from symptoms of stress. Job stress affects about 80 percent of workers in the United States. Almost half of the American population has reported that stress has impacted their behaviors in a negative way. Stress itself isn’t...
by Dr. Carlos Durana | Jan 27, 2022 | News, Nutrition/Chinese Herbs
The colder months of the winter and spring seasons bring holidays, family time, and more respiratory illnesses than any other time of the year. We spend a lot more time inside with our families and other people because we are restricted from doing most of our favorite...
