by Dr. Carlos Durana | Jul 31, 2025 | Mindfulness/Meditation
Life gets busy. And it does so quickly. Sometimes it feels like too much to keep up with. Between work meetings, emails, errands, texts, traffic, and that pile of laundry you swore you’d fold two days ago, stress sneaks in before you even notice. But... 
by Dr. Carlos Durana | Jun 26, 2025 | Acupuncture
Acupuncture has become a popular holistic therapy for addressing a wide range of health concerns. At Seasons In Our Life, we believe in empowering patients to explore safe, research-backed options—like acupuncture—to support their well-being. If you’ve been wondering... 
by Dr. Carlos Durana | May 30, 2025 | Acupuncture
Chronic pain affects millions of Americans, often leading to dependence on medications that provide temporary relief while carrying significant side effects. At Seasons In Our Life, we believe in exploring natural alternatives that address pain at its source rather... 
by Dr. Carlos Durana | Apr 18, 2025 | Acupuntura, Body Therapies
Seasonal changes can significantly impact physical and emotional health, particularly during spring. Traditional Chinese Medicine (TCM) emphasizes the importance of aligning the body’s energy, or Qi, with nature’s cycles to maintain optimal well-being. Acupuncture, a... 
by Dr. Carlos Durana | Mar 25, 2025 | Coaching/Counseling
We all face storms in life that test our strength. Some are gentle showers, others feel more like hurricanes. What makes the difference in how we weather these storms is not luck, it is resilience. At Seasons In Our Life, we have seen firsthand that resilience is not...
