by Dr. Carlos Durana | Apr 23, 2020 | News, Stress/Mind-body connection
In these times of uncertainty and concern, many will be emotionally impacted. Some employees have been furloughed at work and some personnel struggle to maintain work demands. Parents have the added stress of supporting children with schooling from home and are...
by Dr. Carlos Durana | Mar 11, 2020 | Acupuncture, News
People with depression are overwhelmed with feelings of helplessness and hopelessness, persistent anxiety, and physical symptoms such as fatigue, aches and pains, and insomnia. They cannot envision a positive future for themselves and live in a state of isolation and...
by Dr. Carlos Durana | Feb 11, 2020 | Acupuncture, Fitness/Exercise, News
Did you know athletes all over the world are turning to sports acupuncture to help alleviate pain from injuries? Why? Because acupuncture provides a safe, effective way to heal the aches, pains, and injuries that accompany an athletic lifestyle. Hiring a sports...
by Dr. Carlos Durana | Jan 9, 2020 | Nutrition/Chinese Herbs, Stress/Mind-body connection
In addition to the delight of the holidays, winter festivities are often accompanied by a few side effects. Ailments such as colds, the flu, sore throats, and others are all too common during this time of year. Stocking your home with tried and true herbal remedies is...
by Dr. Carlos Durana | Aug 20, 2019 | Acupuncture
Many people have heard about acupuncture therapy but few are aware of the many ways it can improve one’s health – especially relating to health problems women may encounter. Acupuncture takes a holistic approach to health. It is a natural and safe...