by Dr. Carlos Durana | Jun 17, 2023 | Health / Prevention / Coping with illness, News
As a pillar in healthcare, sports medicine—whose market value exceeded $5 billion in 2021—extends its benefits beyond professional athletes. It plays a pivotal role in enhancing the well-being of recreational athletes too. This discipline merges advanced medical...
by Dr. Carlos Durana | May 18, 2023 | Acupuncture, News
Acupuncture is an alternative therapy that has been around for thousands of years. It involves the insertion of thin, sterile needles into specific points in the body, known as acupoints, to alleviate pain or promote healing. While many people associate acupuncture...
by Dr. Carlos Durana | Apr 17, 2023 | Coaching/Counseling
Life doesn’t always go according to your plan. Sometimes, you’ll face situations that will leave you doubting yourself or feeling overwhelmed. You might feel like you’re not sure about what your next move should be or like you’re not making any...
by Dr. Carlos Durana | Mar 15, 2023 | Acupuncture
Embarking on the journey of alternative healing methods can be both exciting and daunting for first-timers. Acupuncture, in particular, has garnered significant attention for its physical and spiritual health benefits. Below, we guide you through what you can expect...
by Dr. Carlos Durana | Feb 16, 2023 | Coaching/Counseling, News
Are you suffering from low energy, having trouble sleeping, or feeling like you are not living life to its fullest? It is time to turn away from quick fixes and band-aid solutions in favor of a more holistic approach. A holistic diet is a lifestyle approach that...
