by Dr. Carlos Durana | Mar 29, 2022 | Coaching/Counseling
Spring represents the regeneration of life as temperatures warm and nature wakes up to offer us new surprises each morning like greener grass and budding flowers. It inspires us to clean our houses and enjoy outdoor activities. It’s a natural time to take stock of our...
by Dr. Carlos Durana | Feb 24, 2022 | Uncategorized
Over 75 percent of American adults suffer from symptoms of stress. Job stress affects about 80 percent of workers in the United States. Almost half of the American population has reported that stress has impacted their behaviors in a negative way. Stress itself isn’t...
by Dr. Carlos Durana | Jan 27, 2022 | News, Nutrition/Chinese Herbs
The colder months of the winter and spring seasons bring holidays, family time, and more respiratory illnesses than any other time of the year. We spend a lot more time inside with our families and other people because we are restricted from doing most of our favorite...
by Dr. Carlos Durana | Dec 30, 2021 | Acupuncture, News
Are you curious about acupuncture? It may look strange and even scary, but about 35 million people receive regular acupuncture therapy. Acupuncture as a treatment for pain is increasing and so is the demand for licensed acupuncturists. Let’s take a look at some of the...
by Dr. Carlos Durana | Nov 30, 2021 | Body Therapies, Fitness/Exercise, News
Sports medicine isn’t just for athletes. Whether you exercise regularly, maintain a moderate to low level of activity, or strain a muscle opening a jar of Nutella, you can find yourself in need of a sports medicine physician. Sports medicine doctors specialize in...
