by Dr. Carlos Durana | Oct 28, 2021 | Acupuncture, News
Acupuncture’s Evolution: A Brief History Millions of people worldwide rely on acupuncture to alleviate physical and mental troubles, including stress, pain, and depression. Today, acupuncture is a licensed therapy recognized by the World Health Organization that...
by Dr. Carlos Durana | Sep 28, 2021 | News, Nutrition/Chinese Herbs
Benefiting From Chinese Herbal Medicines at Different Stages of Life If you are puzzled about when and how to use Chinese herbal medicine, you are not alone. Learning some basics will help you start using them, and as you do, you will find that you continue to grow in...
by Dr. Carlos Durana | Aug 26, 2021 | Stress/Mind-body connection
4 Reasons Why You Should Try Qigong Qigong is an ancient Chinese practice based on the principle that qi, or energy, is within the human body and can be controlled to flow better in order to achieve physical, mental, and emotional wellness. If you’re considering...
by Dr. Carlos Durana | Jul 25, 2021 | Coaching/Counseling, News
How Life Coaching Can Help You Move Forward You may have reached a point in your life where you feel stuck. You may feel trapped in a relationship or an unfulfilling job or you may be otherwise in a rut. However, the comfort of the familiar can make it difficult to...
by Dr. Carlos Durana | Jun 25, 2021 | Acupuncture, Energy Medicine, News
Energy Balancing—What Is It, and Is It Right for You? “Humans are dynamic beings of energy. Our bodies are a complex network of interwoven energies, organized and nourished by ‘subtle’ energetic systems which coordinate the life force within the...