by Dr. Carlos Durana | Aug 26, 2020 | Acupuncture, News
Acupuncture has a long history of benefits to humanity through the ages. Believed to originate in China, around 100 BC, acupuncture has a track record of getting to the point of bodily issues and energy flow. Acupuncture is the process of rebalancing the body’s flow...
by Dr. Carlos Durana | Jul 22, 2020 | Acupuncture, News, Stress/Mind-body connection
Physical health is a common concern for most adults throughout their lifespan. Insurance for medical health issues is a high priority for families to protect against potentially high medical expenses. But emotional wellbeing isn’t talked about or mitigated with the...
by Dr. Carlos Durana | Jul 1, 2020 | Acupuncture, News
In these times of uncertainty, stress can become a prevalent part of everyday life. When someone is experiencing an overload of stress it can directly affect other aspects of your life and personality. Those that are stressed tend to have less motivation to accomplish...
by Dr. Carlos Durana | May 19, 2020 | News, Stress/Mind-body connection
While not everyone is diagnosed with Generalized Anxiety Disorder, we all feel anxious on occasion. The frequency and intensity of anxiety symptoms can vary between individuals, but many interventions can effectively manage symptoms and among these is Qigong, an...
by Dr. Carlos Durana | Apr 23, 2020 | News, Stress/Mind-body connection
In these times of uncertainty and concern, many will be emotionally impacted. Some employees have been furloughed at work and some personnel struggle to maintain work demands. Parents have the added stress of supporting children with schooling from home and are...
by Dr. Carlos Durana | Mar 11, 2020 | Acupuncture, News
People with depression are overwhelmed with feelings of helplessness and hopelessness, persistent anxiety, and physical symptoms such as fatigue, aches and pains, and insomnia. They cannot envision a positive future for themselves and live in a state of isolation and...