by Dr. Carlos Durana | May 15, 2021 | News, Nutrition/Chinese Herbs
How Chinese Medicine Can Treat Your Insomnia Chinese medicine, which uses natural remedies as opposed to traditional medication, has a long history of helping minimize insomnia. It could also be used to help you and others around you live a healthier life, generally....
by Dr. Carlos Durana | Apr 29, 2021 | Acupuncture, News
Acupuncture is a technique that involves inserting very thin metal needles into the skin at specific points on the body to clear energy channels in order to restore and maintain health. The insertion points are chosen based on a complex network of energy that...
by Dr. Carlos Durana | Mar 13, 2021 | Body Therapies, News, Stress/Mind-body connection
Cranio-sacral therapy is a gentle, hands-on technique for releasing deep-seated pressures in the body, relieving pain and dysfunction, while also enhancing overall health and performance. A practitioner of cranio-sacral therapy effectively helps the body to unlock...
by Dr. Carlos Durana | Feb 18, 2021 | Coaching/Counseling, News
With every new year comes a call for New Year’s life resolution. After all, life can only get better after a year like 2020. It’s not too late to set and follow through on some 2021 resolutions. Do you find yourself in a rut when setting goals every year, but falling...
by Dr. Carlos Durana | Jan 13, 2021 | Coaching/Counseling, News
For many of us, being quarantined indoors for too long over the course of the last year has contributed to a resolve for a better year in 2021. This could mean you have a list of New Year’s resolutions, perhaps even a longer list than you did last year. Recent reports...
