by Dr. Carlos Durana | Sep 28, 2021 | News, Nutrition/Chinese Herbs
Benefiting From Chinese Herbal Medicines at Different Stages of Life If you are puzzled about when and how to use Chinese herbal medicine, you are not alone. Learning some basics will help you start using them, and as you do, you will find that you continue to grow in...
by Dr. Carlos Durana | Jul 25, 2021 | Coaching/Counseling, News
How Life Coaching Can Help You Move Forward You may have reached a point in your life where you feel stuck. You may feel trapped in a relationship or an unfulfilling job or you may be otherwise in a rut. However, the comfort of the familiar can make it difficult to...
by Dr. Carlos Durana | Jun 25, 2021 | Acupuncture, Energy Medicine, News
Energy Balancing—What Is It, and Is It Right for You? “Humans are dynamic beings of energy. Our bodies are a complex network of interwoven energies, organized and nourished by ‘subtle’ energetic systems which coordinate the life force within the...
by Dr. Carlos Durana | May 15, 2021 | News, Nutrition/Chinese Herbs
How Chinese Medicine Can Treat Your Insomnia Chinese medicine, which uses natural remedies as opposed to traditional medication, has a long history of helping minimize insomnia. It could also be used to help you and others around you live a healthier life, generally....
by Dr. Carlos Durana | Apr 29, 2021 | Acupuncture, News
Acupuncture is a technique that involves inserting very thin metal needles into the skin at specific points on the body to clear energy channels in order to restore and maintain health. The insertion points are chosen based on a complex network of energy that...
by Dr. Carlos Durana | Mar 13, 2021 | Body Therapies, News, Stress/Mind-body connection
Cranio-sacral therapy is a gentle, hands-on technique for releasing deep-seated pressures in the body, relieving pain and dysfunction, while also enhancing overall health and performance. A practitioner of cranio-sacral therapy effectively helps the body to unlock...
