by Dr. Carlos Durana | Oct 5, 2018 | Health / Prevention / Coping with illness, News
Those of us who have lived our entire lives in a Western nation are pretty familiar with Western medicine. Western medicine is a relatively new phenomenon that is based on the idea of hypothetical deduction. Whereas, traditional Chinese medicine and other Eastern... 
by Dr. Carlos Durana | Sep 1, 2018 | Acupuncture, News
The practice of acupuncture has been around for centuries, stemming from traditional Chinese medicine practices. It has evolved from the idea of qi, also known as energy. Qi is the persistent exploration of the parallels between the rhythmic movements of nature and... 
by Dr. Carlos Durana | Aug 20, 2018 | Acupuncture, Fitness/Exercise, News
Chinese medicine encompasses a vast array of practices, including acupuncture. While it is known that acupuncture treatment in Washington DC has been found to be beneficial for a variety of treatments, what about sports medicine? When used with sports medicine,... 
by Dr. Carlos Durana | Aug 9, 2018 | Acupuncture, Fitness/Exercise, News
Whether you are hitting the local gym, running a marathon, or participating on a sports team, your body is exposed to muscle and joint stress, fatigue, and even injury. Thankfully, there are treatments available that do not require pain medication to treat pain as a... 
by Dr. Carlos Durana | Apr 20, 2018 | News, Nutrition/Chinese Herbs
Within the realm of traditional Chinese medicine, commonly referred to as TCM, there are various methods and practices that practitioners use for treatment. These various methods of Chinese medicine Reston are used to assist patients and individuals to achieve and... 
by Dr. Carlos Durana | Dec 6, 2017 | News
Qigong has been described as a mind-body-spirit practice that works to improve an individual’s mental and physical health. This is accomplished through posture, movement, breathing techniques, self-massage, sound, and focused intent. There are thousands of...
